Pressure and massage four groups acupoints around the eye. It relieves fatigue, prevents myopia and fundus oculi diseases.

Preparation:
Make sure that your hands are clean and nails are short. When you are massaging, close your eyes and press down slowly. You should give the right pressure to feel a bit sore on the acupoints. Stop if you feel there's any ache or skin infection on the face.

Acupoint		Location	How to massage	Images
1	Tian Yin	It locates at the inner end of eyebrows on the eyebrows.	Step 1: First spread both your 3 long finger tips out slightly on the top of your forehead. Press your thumbs down on the acupoint as if you are grabbing your forehead. Keep pressing for 64 times.
2	Jing Ming	It locates next to the small lump at the inner end of both eyes. You should feel a small intend at the sides of the nose ridge.	Step 2: Use the thumb and index finger of either hand, first press downward in a circular motion then squeeze upward. Repeat 64 times.
3	Si Bai	To locate it, first put both index and middle fingers next to the nose on the inner cheek-bones. The tips of the fingers should line up above the widest part of the nose. Your index finger should feel an indent at both sides and they should be right below the middle of the eyes. This is where SI Bai is.	Step 3: You may put your thumbs at the chin for support. Release your middle finger and leave your index finger on the acupoint. Press 64 times.
4	Tai Yang(Temple)	Indent of temple.	Step 4: Press down on the acupont with your thumbs for 64 times. You may curl your other fingers into a fist.
			Step 5: Leave your thumbs at the temples. Scrape the eye sockets with your index finger knuckles. First scrape the top from inside to outside. Then scrape the bottom, also inside to outside. Count to four when scraping each side. Repeat 8 times.

Eye heat pad enhances eye circulation and improves vision. It is effective treatment for early stage of sty. Caution: For glaucoma, keratitis, and hemorrhage. Please do not use heat pad within 24 hours.

Methods,

1. Put a cup of hot tea or water underneath the eye. Eyelids should remain closed while let it vaporize.
2. Roll a boiled uncracked egg over the eye till it cools down.
3. Put a clean heated wet towel over the eye till it cools down, recycle for 20 minutes.